GALESBERG – The Fat Screening Quiz along with Contented Hearts User Technological Equation or CUTE can help you personalize diet and exercise goals to help you shed those Holiday pounds.

You can find it, along with other personalized health tools, in the Guide to Contented Hearts E Book available from most E Retailers: Amazon, Barnes and Noble, Apple Book stores, Kobo and Sony Reader.

No need to feel like a prisoner of DNA this holiday season. Simplify lifestyle habits with the Lifestyle Quiz personalized health analysis and related CUTE health ranking system. Then personalize health guidelines – even if temptation is everywhere – with the Guide to Contented Hearts? . Based on reliable scientific research the book contains lots of health guidance tools: Food Diary and Analysis and Problem Solving Form, along with the Lifestyle Quiz and Fat Screening Quiz.

Contented Hearts personalized health guidance quizzes like the Fat Screening Quiz were designed to help you avoid lifestyle stress and reach diet and exercise goals all year. The Lifestyle Quiz personalizes health guidelines and ranks diet and exercise with other CUTE lifestyle choices you can direct.

Cardiologist Hank Brammell, MD, founder of the famous Coors Wellness Center in Golden CO, said that the Guide to Contented Hearts is great place to start to avoid some costly interventions and future health costs. ?The key is to do something.?

For further information, Click on ContentedHearts.Com

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